Oct 19, 2016 01:13 PM EDT | By Kathleen Nava
Melissa McCarthy weight loss may have been shocking to some, but the "Ghostbusters" actress have been working hard and eating healthy for a long time to achieve her new slimmer figure. Melissa McCarthy weight loss obviously did not happen over night, so how did she do it?
Melissa McCarthy Weight Loss 2016: "Ghostbusters" actress keep shedding off the pounds!
Melissa McCarthy may have not specifically shared her diet secrets before, but she had always credit her weight loss to changing her lifestyle and habits. "No trick, nothing to tell, just super boring life. You bring it real down, you don't do anything fun and you go to bed at 7:30 - that's the trick," Melissa McCarthy told Extra at the time.
But Foods 4 Better Health finally breaks down the food and exercise that resulted to Melissa McCarthy weight loss. The site revealed that the 46-year-old actress, writer, producer, and fashion designer is following a low-carb, high-protein diet that gave her a more lasting result.
You Won't Believe How Much Melissa McCarthy Has Changed Over The Years https://t.co/f21dRnPRNn
— felicity (@felicity1035) October 18, 2016
The popular diet includes Atkins, Paleo, Zone, and ketogenic diets which boosted up Melissa McCarthy metabolism. Pairing the low-carb, high-protein diet with high-intensity interval-training workout, Melissa McCarthy weight loss became very evident.
Melissa McCarthy Weight Loss 2016: "Ghostbusters" actress changes her lifestyle and habits
The "Ghostbusters" actress has definitely changed her lifestyle and she is firm to keep shedding off the pounds until she reaches her desired weight. To help her get rid of excess pounds, Melissa McCarthy sees to it that she drinks two cups of green tea every single day.
Green tea has a lot of wonderful benefits for the body and one of those is its capacity of aiding weight loss. This amazing drink is also loaded with antioxidants and nutrients that kept Melissa McCarthy healthy as she tackles her weight loss journey.
© 2016 Game & Guide All rights reserved. Do not reproduce without permission.