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Khloe Kardashian Weight Loss 2016 News & Update: 'KUWTK' Star Stops Adding This To Her Food & Starts Shedding Off Pounds

Khloe Kardashian Weight Loss 2016 News & Update: 'KUWTK' Star Stops Adding This To Her Food & Starts Shedding Off Pounds

Khloe Kardashian weight loss has been evident for quite a while now. Older sister, Kim Kardashian West, even took notice of it and and was inspired to shed more pounds after seeing Khloe Kardashian naked. So what did the "Keeping Up With The Kardashians" star do to achieve her new slimmer figure?

Khloe Kardashian Weight Loss 2016: 'Keeping Up With The Kardashians' star cuts specific item from meals to shed off pounds

Coconut is everywhere these days. It is used as a butter substitute in vegan baking, a smoothie topper for natural health nuts and even a beauty treatment, for moisturizing skin and hair and improving oral health via oil pulling. Many in the coconut business promote it as the "healthy" saturated fat, but this is a case where facts have been twisted into fiction.

"Keeping Up With The Kardashians" reality star Khloe Kardashian was said to be shedding some pounds after getting rid of coconut oil, which is a total opposite of the coconut diet rave. When younger sister Kylie Jenner was asked about her secret to her perfect bikini body, she revealed more than just her secrets and also spilled out Khloe Kardashian's as well.

A photo posted by Khloé (@khloekardashian) on Sep 16, 2016 at 5:58am PDT

“She actually found out, which is interesting — I don’t know if she wants me to tell people this, that she was allergic to coconut oil and she was cooking everything with coconut oil," Kylie Jenner told E! News at the time. "So then she stopped that and then she like, lost all the water weight. She’s doing really great.”

Khloe Kardashian Weight Loss: 'Keeping Up With The Kardashians' star cuts out coconut oil from daily meals

Coconut is a wonderful flavor and there’s no problem using coconut oil occasionally but it’s still not the best choice among the many available oils to reduce the risk of heart disease. Khloe Kardashian credits her weight loss to working out intensely every single day and watching her food intake. Khloe Kardashian also cuts out red meat, like beef and pork, to her diet.

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