Rebel Wilson Weight Loss 2016: 'Pitch Perfect' 3 Star Lost 20 Pounds With This Easy New Exercise

By Belle Smith , Updated Dec 05, 2016 08:36 PM EST
Close

Rebel Wilson is certainly wowing her fans with her amazing weight loss this year. The "Pitch Perfect 3" star even showed off her slimmer physique at costars Anna Camp and Skylar Austin's wedding just a few months ago. But how did Wilson manage to lose 20 pounds so effectively? It may have a lot to do with her fun and easy exercises.

There is little doubt that Rebel Wilson changed her eating habits to lose a lot of weight. However, the "Pitch Perfect 3" actress managed to keep the excess pounds from coming back by doing some high intensity workouts that are not only fun, but easy as well.

'Pitch Perfect 3' Star Rebel Wilson Loses 20 Pounds Through High Intensity (But Fun) Exercises

GamenGuide has previously reported on the healthy way Rebel Wilson shed some excess weight, which included a balanced diet and high intensity exercises. The star of "Pitch Perfect 3" may have chosen a fun workout routine which was quick and easy but most importantly, helped her keep burning calories long after she was done.

The routine requires a warm-up, which could simply be jogging in place for at least 30 seconds or performing a set of lunges. Rebel Wilson's workout would require the "Pitch Perfect 3" star to perform as many reps as possible within 45 seconds before resting for 15 minutes then resuming again. The exercises included jumping jacks, squats, push-ups and butt kicks.

Rebel Wilson Slimming Down For 'Pitch Perfect 3'? Time For Not-So-Fat Amy?

There is little doubt that Rebel Wilson's weight loss will be evident when she reprises her role as Fat Amy in "Pitch Perfect 3". GamenGuide has previously reported on the possibility that Wilson is working hard to shed more pounds so her character will appear much slimmer in the sequel. Always check GamenGuide for all the latest news and updates on your favorite celebrities.

See Now: 'The Walking Dead' Season 8 Gets Preview Special on AMC

© 2017 Game & Guide All rights reserved. Do not reproduce without permission.

Join the Conversation

Real Time Analytics