Jennifer Aniston has proven time and time again that she can beat any young celebrities when it comes to an incredible physique. One thing that people likes about Jennifer Aniston's body is that she is not fat and not skinny at the same time. So how does she balance her food intake?
Jennifer Aniston weight loss diet 2016: What does the actress eat in a day?
Speaking with People Magazine, Jennifer Aniston weight loss diet was revealed as shared that she starts each morning with a cup of hot water and lemon, followed by a cup of coffee with low-fat milk and stevia. Her first meal of the day usually consists of a protein shake. "I'll put in bananas, cherries, blackberries, a greens powder, a collagen peptide, a little cacao powder, chocolate stevia drop and chocolate almond milk," Jennifer Aniston shared. "You can see I like chocolate-flavored. I don't like protein taste."
For her morning snack, Jennifer Aniston weight loss diet includes a hard-boiled egg, and her lunch consists of a healthy protein like ahi tuna with a salad. If she gets hungry later in the day, the actress snacks on string cheese or a cup of soup, and dinner is another healthy option like roast chicken with spiralized zucchini and pesto sauce.
Jennifer Aniston weight loss diet 2016: Actress gets help from husband
Jennifer Aniston credits husband Justin Theroux for helping her become less regimented with her Jennifer Aniston weight loss diet. Jennifer Aniston makes sure that she drinks water all day as well as iced green mint tea which she always has in the fridge, and daily omega and vitamin C supplements are also part of her routine.
Sticking with workouts like spin and yoga, Jennifer Aniston said that she and Justin Theroux will often work out together. Jennifer Aniston commends her husband for keeping her motivated and that Justin Theroux or a friend helps her to keep herself right on track.
