Melissa McCarthy Weight Loss 2016 News & Update: How Did She Achieve Slimmer Figure? Full Meal Plan Revealed!

By Kathleen Nava , Updated Sep 26, 2016 01:18 AM EDT

When Melissa McCarthy started to lose weight, people shifted from wanting to know her comedic punch line techniques to Melissa McCarthy weight loss diet secrets. Everyone remembers Melissa McCarthy as a plus-sized actress, but she is now trying to turn her life around and be a healthier version of herself. Melissa McCarthy weight loss has been amazing and inspirational to those who are struggling with their weight. So how did she do it?

Foods 4 Better Health revealed the exact meal plan for Melissa McCarthy weight loss. Sadly, some celebrities opted for extreme ways, like going under the knife, to try to fit in in Hollywood's perception of beauty. But Melissa McCarthy weight loss is a result of her dedication and hard work to achieve her slimmer figure. Melissa McCarthy has currently lost over 75 pounds and you can get the same result if you'll religiously follow Melissa McCarthy weight loss meal plan diet below.

 

According to the site, Melissa McCarthy follows a low-carb, high-fat, and high-protein diet. The 46-year-old actress, writer, producer, and fashion designer starts her day with four scrambled egg whites and grilled chicken. Melissa McCarthy makes sure she gets her greens by consuming a cup of veggies and drinking a spinach, apple, chia seeds and kale smoothie. Her second meal for the day is a healthy snack are around 11 in the morning where she consumes a wild cod and steamed broccoli. She also drinks a cup of green tea which is loaded with antioxidants and nutrients and is also believed to aid weight loss.

Melissa McCarthy then have grilled chicken breast, a blend of quinoa, carrots, celery, and red peppers for lunch. She will also drink another round of green tea at this time. For dinner, Melissa McCarthy will have steamed veggies, grass-fed beed and a half avocado. And for her fifth and final meal of the day, Melissa McCarthy may or may not eat some raw almonds and ground turkey if she gets a little hungry. Melissa McCarthy also credits her weight loss to a high intensity interval training that helps her sweat out all the excess fat.

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