Sep 23, 2016 07:40 AM EDT | By Kathleen Nava
Melissa McCarthy is definitely known for her amazing punch lines. But recently, Jenny McCarthy's funny cousin has become an inspiration to all of the women struggling with weight problems. Melissa McCarthy has already lost a whopping 75 pounds but she is not done yet. The 46-year-old actress, writer, and fashion designer wants to lose more for her family and her health's sake.
While some famous Hollywood stars go under the knife to lose the unwanted weight, Melissa McCarthy weight loss is a result of her hard work. The reason behind Melissa McCarthy weight loss was not because of her trying to fit in in Hollywood, but she wanted to be a healthier version of herself. Being overweight for most of her life, Melissa McCarthy weight loss was definitely bound to happen if the actress wants to live longer. So how did she do it?
Foods 4 Better Health revealed the exact meal plans and strategies that resulted to Melissa McCarthy weight loss. According to the site, Melissa McCarthy weight loss happened because the actress shifted her eating habits to a low-carb, high-fat, and high-protein diet. The actress has been consuming much healthier options like wild fish, turkey, organic egg whites, grilled chicken, and she only eats beef when it is grass-fed. Melissa McCarthy also makes sure that she drinks water with lemon, which is believed to detoxify the body that will give better results to Melissa McCarthy weight loss.
Everyone who's trying lose weight knows that changing your eating habit is just a part of the whole weight loss program. The other part is exercise, and Melissa McCarthy hired a trainer to make sure that she will keep the pounds off. Melissa McCarthy prefers doing martial arts and rowing machine for her high intensity interval-training. The actress also does squats, burpees, and skip ropes that added more to Melissa McCarthy weight loss.
© 2016 Game & Guide All rights reserved. Do not reproduce without permission.